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Viral Upper Respiratory Infections (Colds and Influenza)
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Experiences with Viral Upper Respiratory Infections (Colds and Influenza) and Zinc

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1 person has tried Zinc 1 person has prescribed Zinc
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Posted 13 years ago

It is found in many cough drops

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Posted 11 years ago

I used Zicam (Zn spray gel) for a long time. It worked wonders for my colds and flu. Was terribly disappointed when it was taken off the market -- b/c of anosmia (loss of smell) issues. I realize there is that risk, but it is way overblown, IMO. Anyway, I just make my own "Zicam" now -- use zinc gluconate tablets, crushed. Dissolve in water, mix n a gel, and place in a spray bottle. Works great.

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