Find us on Social Media:

South Beach Diet
What is it? Overview Usage Side Effects and Warnings
Answers
South Beach Diet > South Beach Diet Overview > What can you eat in Phase 2 of South Beach? > What to avoid in Phase 2 of South Beach
askAsk

What to avoid in Phase 2 of South Beach

Written by Alice.
Overview

(From www.southbeach-diet-plan.com)

STARCHES AND BREADS

  • Bagel, refined wheat
  • Bread-refined wheat white
  • Cookies
  • Cornflakes
  • Matzo
  • Pasta, white flour
  • Potatoes-baked, white instant
  • Rice cakes
  • Rice, white
  • Rolls, dinner

VEGETABLES

  • Beets
  • Carrots
  • Corn
  • Potatoes

FRUIT

  • Bananas
  • Canned fruit, juice packed
  • Fruit juice
  • Pineapple
  • Raisins
  • Watermelon

MISCELLANEOUS

  • Honey
  • Ice cream
  • Jam
Read more about:
 
Share

0 Comments

No one has made any comments yet. Be the first!

Your Comment

Thank you for subscribing

Sign up for an account

Receive weekly updates on topics of your interest.

  • Share your experiences on treatments that you have tried or prescribed.
  • Ask or Answer a question within our community.
  • Create a FoundHealth Contributor profile to highlight your health expertise.
  • As a welcome gift, we will send you the complete e-book Give Yourself a Biologic Tune-Up by Dr. Mark Hyman.

Already have an account?

Sign in

We promise that we will not spam or share your information.

At least 6 characters

Are you a robot? *