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The concept of nasal irrigation roots back to practices in Ayurveda. A saline solution (of water, salt, and sometimes sodium bicarbonate) is mixed and poured through the nasal passage with a small pot (made of clay, glass, metal or, most commonly in the west- plastic.) Though the sensation can be a little strange at first, most people get used to the feeling and even come to look forward to it.
Find other natural remedies for sinus infections.
Effect of Neti Pot on Sinusitis
Some people find that clearing the nasal passage with a neti pot can help relieve some symptoms of sinusitis.
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Research Evidence on Neti Pot
Luckily, though it hasn't been studied extensively, you can find a neti pot at a local drug store, and try it out for yourself! Some people find that simply clearing out their nasal passage once a day or every few days, really helps to relieve their symptoms!
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