Find us on Social Media:

Depression
View All 33 Treatments
Answers
FoundHealth is a place where people share their treatment experiences. See what has been tried, prescribed, and recommended.
Want Answers? Ask Question

How does Guided Imagery help with depression symptoms?

Asked 14 years ago by andy.b
Useful?
0
0 0

1 Answer


Posted 14 years ago

Guided imagery can help to induce relaxation since as the patient visualizes a relaxed and focused state, this can often result in physiological effects. This is a low cost treatment as patients can often do guided imagery alone or with tapes (although there are guided imagery practitioners to help you as well.)

Helpful?
0
0 0
 
Share

Your Answer