There are many herbs purported to be helpful in treating PCOS, though there has not yet been extensive study on all of them.
In addition to those listed below, nettle root may also be recommended for polycystic ovarian syndrome.
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Effect of Green Tea on Polycystic Ovarian Syndrome
Green tea which contains polyphenols, is at times recommended for PCOS.
Read more about Polycystic Ovarian Syndrome and Green Tea.
Effect of Flaxseed on Polycystic Ovarian Syndrome
Like fish oil (which is also prescribed at times for polycystic ovarian syndrome) flaxseed (and flaxseed oil) are rich in omega-3s; an essential fatty acid. Supplementing omega-3sis thought...
Read more about Polycystic Ovarian Syndrome and Flaxseed.
Effect of Inositol on Polycystic Ovarian Syndrome
Mostly, inositol might be helpful in treating PCOS for those with insulin resistance.
Read more about Polycystic Ovarian Syndrome and Inositol.
Effect of Pinitol on Polycystic Ovarian Syndrome
Pinitol, similar to inositol, may help to improve ovulation for those with PCOS. Also, it may affect the action of insulin, which doesn't always function properly in persons with PCOS.
Read more about Polycystic Ovarian Syndrome and Pinitol.
Effect of Soy on Polycystic Ovarian Syndrome
Soy has been said to possibly help with hormone regulation for those with PCOS.
Read more about Polycystic Ovarian Syndrome and Soy.
Effect of Saw Palmetto on Polycystic Ovarian Syndrome
For Polycystic Ovarian Syndrome, saw palmetto is mostly used to metabolize the excess testerone that might be present.
Read more about Polycystic Ovarian Syndrome and Saw Palmetto.
Effect of Chromium on Polycystic Ovarian Syndrome
For PCOS, chromium picolinate is mostly used to help with glucose sensitivity.
Read more about Polycystic Ovarian Syndrome and Chromium Picolinate.
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2 Comments
Other good herbs are spearmint
Herbs and supplements generally used to treat PCOS include green tea (for the poyphenols), flax seed (omega 3s and fiber), fish oil (omega 3s and for skin health), inositol (for insulin resistance), pinnitol (for insulin resistance), soy (for hormone regulation), saw palmetto (to metabolize the excess testerone), nettles root, and chromium picolinate (for glucose sensitivity)