Find us on Social Media:

Maca
What is it? Overview Usage Side Effects and Warnings
Answers
askAsk

Maca Overview

Written by FoundHealth.

Maca is a Peruvian root vegetable used both as food and medicine. It is sometimes called "Peruvian ginseng," not because the plants have any botanical relationship, but because their traditional uses are somewhat similar. Traditionally, maca has been said to increase energy and stamina, and enhance both fertility and sex drive in men and women.

Dosage

The usual dose of maca is 500 to 1,000 mg three times a day.

References

 
Share

0 Comments

No one has made any comments yet. Be the first!

Your Comment