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Ligustrum
What is it? Overview Usage Side Effects and Warnings
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Ligustrum Overview

Written by FoundHealth.

The berries of the glossy privet tree, Ligustrum lucidum, have a long history of use in traditional Chinese herbal medicine as an herb that helps “tonify the yin.” This expression cannot be fully explained without entering into the theoretical framework of traditional Chinese medicine, but it may be said loosely to indicate a strengthening effect on some of the functions of the body. As part of herbal combinations (traditional Chinese herbal medicine seldom uses single-herb preparations), ligustrum is used for such purposes as turning gray hair black, alleviating ringing in the ear, and treating vertigo.

One of the most famous combination therapies containing ligustrum is named Erzhi Wan, or “Two-Solstices Pill.” It consists of ligustrum berries harvested at the winter solstice, combined with another herb ( Eclipta alba) harvested at the summer solstice. The combined treatment is thought of as providing a balance of two opposite “energies.”

Dosage

A typical dose of ligustrum berries is 5 mg taken two or three times daily.

References

 
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