Find us on Social Media:

Insomnia
View All 9 Treatments
Answers

Experiences with Insomnia and Valerian

1 person has experienced Valerian. Have you?

I'm a professional and
1 person has tried Valerian 0 people have prescribed Valerian
Dnucha
20
Has tried it
Would recommend it
Posted 11 years ago

Valerian root tincture is great for insomnia. 5 drops under the tongue 1hour before bedtime does the trick for me. Tinctures are easy to make and work well because they are concentrated . Chamomile flower tea is also a good relaxer too.

Helpful?
0
0 0
 
Share