7 people have experienced Green Coffee Bean Extract. Have you?
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7 people have tried Green Coffee Bean Extract | 0 people have prescribed Green Coffee Bean Extract |
I have only used it fo a week. I haven't gained any weight. Because of a knee injury I have not kept any weight records for this period of time.
I hope that it helps. I've lost over 100 lbs with eatin less, keeping my salt intake below 500 mg per day, & up to 2 hrs on an exercise bike. The previous weight loss got me off of my blood pressure medications. I'll be able to compare if my blood pressure stays down. I need to lose 50-70 lbs more.
Would recommend it
In my personal experience, green coffee bean extract helped me to lose a few pounds (I ate a normal diet in moderation w/ no exercise). In addition, it lowered my blood pressure. My husband also has high blood pressure so I gave him one this past Sunday and it lowered his pressure significantly the same day. He was surprise as it has been reading fairly high lately.
Awaiting further detail from this user...
Would recommend it
Called "pudgy" since birth. Have finally found something that actually worked. Lost 15 pounds in first month of use. Trying to locate more of the same brand.
Would recommend it
So far, I have had no negative results, and I am still doing research on it to see how my body deals with the extract. Just under a week ago, I have boiled and drank my own green coffee bean extract. I drink it each day in my green tea with a spoonful of honey. (I prefer unprocessed honey, just for the health benefits of honey). I plan to test boiling the green coffee bean with natural sugar cane (the stick) to see if the extract from that will sweeten the GCBE without the honey. Pure sugar also has many health benefits, but I do not like the tediousness of chewing the stick... Since I have been drinking the GCBE I make, I have noticed a decrease in my appetite... more like feel of fullness. I think I have lost about 2lbs already, but because my scale has been a little iffy, I have decided to weigh myself at the gym or at the Dr.'s office. If I can, I will update my results.
My BP was 138/97....took 800 mg green coffee and measured BP an hour later....it was 120/84
Would recommend it
It helped, It is not a miracle, but it helps