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Fenugreek Usage

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| What Is Fenugreek Used for Today?

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What Is Fenugreek Used for Today?

Present interest in fenugreek focuses on its potential benefits for people with diabetes or high cholesterol . Numerous animal studies and preliminary trials in humans have found that fenugreek can reduce blood sugar and serum cholesterol levels in people with diabetes. Like other high-fiber foods, it may also be helpful for constipation .

 
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