valamolo

I am applying cayenne mixed with olive oil directly to the pain area(lower back) and it really is reducing the pain. I am also drinking a mixture of cayenne and warm water (about a tsp per day) and I have drastically reduced on my pain medication. I suffer from chronic lower back pain and after only a week of using cayenne, I am more energized, my bowel movement has improved and I am sleeping better. I will continue to use it and hope for even better results. I would wholeheartedly recommend cayenne to anyone suffering from lower back pains. Val.