Lemon Balm Contributions by sshowalter

46. Kennedy DO, Wake G, Savelev S, et al. Modulation of mood and cognitive performance following acute administration of single doses of Melissa officinalis (lemon balm) with human CNS nicotinic and muscarinic receptor-binding properties. Neuropsychopharmacology. 2003. [Epub ahead of print]

47. Kennedy DO, Little W, Scholey AB. Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (lemon balm). Psychosom Med. 2004;66:607-613.

48. Kennedy DO, Little W, Haskell CF, et al. Anxiolytic effects of a combination of Melissa oficinalis and Valeriana oficinalis during laboratory induced stress. Phytother Res. 2006 Jan 27. [Epub ahead of print].

Several small double-blind studies by a single research group have found preliminary evidence that oral use of lemon balm (Melissa officinalis) may reduce anxiety levels.^46,47 Like other anti-anxiety agents, it may also impair mental function to some degree. A combination of lemon balm and valerian has also been tested, with generally positive results.⁴⁸

Commonly called by its Latin first name, Melissa, lemon balm is a native of southern Europe, often planted in gardens to attract bees. Its leaves give off a delicate lemon odor when bruised. Medical authorities of ancient Greece and Rome mentioned topical lemon balm as a treatment for wounds. The herb was, and in some cases still is, used orally as a treatment for generalized anxiety, influenza, insomnia, depression, panic disorder and nervous stomach.

Though the exact reasons are unknown, lemon balm (Melissa) has been show to have anti-anxiety affects in addition to its antiviral and antidepressant properties as well. Naturally, having anti-anxiety affects makes lemon balm a likely herbal treatment for panic disorder.

Commonly called by its Latin first name, Melissa, lemon balm is a native of southern Europe, often planted in gardens to attract bees. Its leaves give off a delicate lemon odor when bruised.

Medical authorities of ancient Greece and Rome mentioned topical lemon balm as a treatment for wounds. The herb was later , and in some cases still is, used orally as a treatment for influenza][4], insomnia generalized anxiety, influenza, insomnia, depression, panic disorder and nervous stomach.

Commonly called by its Latin first name, Melissa, lemon balm is a native of southern Europe, often planted in gardens to attract bees. Its leaves give off a delicate lemon odor when bruised.

Medical authorities of ancient Greece and Rome mentioned topical lemon balm as a treatment for wounds. The herb was, and in some cases still is, used orally as a treatment for generalized anxiety, influenza, insomnia, depression, panic disorder and nervous stomach.

Though the exact reasons are unknown, lemon balm (Melissa) has been show to have anti-anxiety affects in addition to its antiviral and antidepressant properties as well.

46. Kennedy DO, Wake G, Savelev S, et al. Modulation of mood and cognitive performance following acute administration of single doses of Melissa officinalis (lemon balm) with human CNS nicotinic and muscarinic receptor-binding properties. Neuropsychopharmacology. 2003. [Epub ahead of print]

47. Kennedy DO, Little W, Scholey AB. Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (lemon balm). Psychosom Med. 2004;66:607-613.

48. Kennedy DO, Little W, Haskell CF, et al. Anxiolytic effects of a combination of Melissa oficinalis and Valeriana oficinalis during laboratory induced stress. Phytother Res. 2006 Jan 27. [Epub ahead of print].

Several small double-blind studies by a single research group have found preliminary evidence that oral use of lemon balm (Melissa officinalis) may reduce anxiety levels.^46,47 Like other anti-anxiety agents, it may also impair mental function to some degree. A combination of lemon balm and valerian has also been tested, with generally positive results.⁴⁸

Though the exact reasons are unknown, lemon balm (Melissa) has been show to have anti-anxiety affects in addition to its antiviral and antidepressant properties as well.