In hypnosis, a therapist will get a patient into a very deeply relaxed state called a “trance.” There is a popular misconception that in a hypnotic trance, people will obey any command – this is not true at all. You will never do something you don’t want to do while being hypnotized. However, the value of this hypnotic state is that in it, it is easier for you, with the guidance of a trained practitioner, to recall and deal with emotional challenges from your past. In addition, you are susceptible to positive suggestion, for example, to help you lose weight or quit smoking. Many times negative experiences in our past can effect our health and contribute to a disease. So surfacing them, and resolving them, can be a powerful took in your fight against melanomacancer.
Hypnosis has been used for thousands of years in various forms to aid in healing. In the last 200 years, it has been studied as a science, and shown to have powerful healing effects on some people. When working to fight cancer, hypnosis, imagery and visualizations can all help in improving your mental state as well as your body's direct ability to fight the disease.
Hypnosis, for example, is often used to help soldiers recover from post-traumatic stress disorder. It has been used to reduce severe pain (in some studies by 50%), to improve immune function, control reactions to poison ivy, decrease nausea, and more. Hence, hypnosis may become another tool in your repertoire of weapons to help you in your fight against melanomacancer.
Note also that imagery, when combined with a hypnotic state, can sometimes become even more powerful than imagery alone, so it may be valuable, if you decide to try hypnosis, to combine it with imagery techniques that can be helpful(.1).
Hypnosis has been used for thousands of years in various forms to aid in healing. In the last 200 years, it has been studied as a science, and shown to have powerful healing effects on some people. When working to fight cancer, hypnosis, imagery and visualizations can all help in improving your mental state as well as your body's direct ability to fight the disease.
Hypnosis, for example, is often used to help soldiers recover from post-traumatic stress disorder. It has been used to reduce severe pain (in some studies by 50%), to improve immune function, control reactions to poison ivy, decrease nausea, and more. Hence, hypnosis may become another tool in your repertoire of weapons to help you in your fight against cancer.
Note also that imagery, when combined with a hypnotic state, can sometimes become even more powerful than imagery alone, so it may be valuable, if you decide to try hypnosis, to combine it with imagery techniques that can be helpful.1
In hypnosis, a therapist will get a patient into a very deeply relaxed state called a “trance.” There is a popular misconception that in a hypnotic trance, people will obey any command – this is not true at all. You will never do something you don’t want to do while being hypnotized. However, the value of this hypnotic state is that in it, it is easier for you, with the guidance of a trained practitioner, to recall and deal with emotional challenges from your past. In addition, you are susceptible to positive suggestion, for example, to help you lose weight or quit smoking. Many times negative experiences in our past can effect our health and contribute to a disease. So surfacing them, and resolving them, can be a powerful took in your fight against cancer.
Hypnosis has been used for thousands of years in various forms to aid in healing. In the last 200 years, it has been studied as a science, and shown to have powerful healing effects on some people. When working to fight cancer, hypnosis, imagery and visualizations can all help in improving your mental state as well as your body's direct ability to fight the disease.
Hypnosis, for example, is often used to help soldiers recover from post-traumatic stress disorder. It has been used to reduce severe pain (in some studies by 50%), to improve immune function, control reactions to poison ivy, decrease nausea, and more. Hence, hypnosis may become another tool in your repertoire of weapons to help you in your fight against cancer.
Note also that imagery, when combined with a hypnotic state, can sometimes become even more powerful than imagery alone, so it may be valuable, if you decide to try hypnosis, to combine it with imagery techniques that can be helpful.1
A study by Alladin and Alibhai found that combining hypnotherapy and cognitive behavioral therapy (termed "cognitive hypnotherapy) produced enhanced outcomes by way of reductions in depression, anxiety and hopelessness for the patients exposed to the treatment1. This improvement was maintained at 6 and 12 months of follow up and therefore warrants further studies to prove the efficacy of this combination of treatments.
Find other natural remedies for depression.
A study by Alladin and Alibhai found that combining hypnotherapy and cognitive behavioral therapy (termed "cognitive hypnotherapy) produced enhanced outcomes by way of reductions in depression, anxiety and hopelessness for the patients exposed to the treatment1. This improvement was maintained at 6 and 12 months of follow up and therefore warrants further studies to prove the efficacy of this combination of treatments.
Find other natural remedies for depression.
Hypnotherapy is hypnosis-based techniques that help with stress reduction and also provide positive affirmations of health and well-being. Hypnotherapy techniques may help uncover a woman’s subconscious fear of pregnancy or motherhood, or help her get in touch with her childhood and how it may impact her feelings on motherhood today.
In the hands of a competent practitioner, hypnotherapy should present no more risks than any other form of psychotherapy. These risks might include worsening of the original problem and temporary fluctuations in mood.
Contrary to various works of fiction, hypnosis does not give the hypnotist absolute power over his subject. However, as with all forms of psychotherapy, the hypnotherapist does gain some power over the client through the client’s trust; an unethical therapist can abuse this.
Hypnotherapy is being studied for use in the treatment of many emotional disorders and/or their symptoms including: anxiety, behavioral, personality and-as discussed- depressive disorders.
Alladin and Alibhai note that further studies are required addressing the efficacy of cognitive hypnotherapy for it to be recognized by the American Psychological Association as a legitimate treatment for depression.2 However, the authors note that being a extremely idiographic (or distinctive and individual experience for each patient and practitioner) therapy, the therapist's creativity should not be curtailed by an evidence-based practice.2 Regardless, further study is warranted.
A study by Alladin and Alibhai found that combining hypnotherapy and cognitive behavioral therapy (termed "cognitive hypnotherapy) produced enhanced outcomes by way of reductions in depression, anxiety and hopelessness for the patients exposed to the treatment1. This improvement was maintained at 6 and 12 months of follow up and therefore warrants further studies to prove the efficacy of this combination of treatments.
Find other natural remedies for depression.
Hypnotherapy is therapy done while the patient has undergone hypnosis or a sleep-like state ("hypnosis" is derived from the Greek term "hypno" meaning sleep). Also sometimes referred to as a trance state or altered state of consciousness, undergoing this altered state can be considered a natural part of psychotherapy controlled and guided by the therapist.4 Hypnotherapy is often applied to patients looking to change their behaviors or alter their emotions. Modern hypnotherapy is used in the treatment of depression symptoms like anxiety, insomnia and stress or for depression itself.
Cognitive Hypnotherapy (CH) is a specific form of hypnotherapy developed for use in the treatment of depression. CH combines the cognitive restructuring and reframing of negative thoughts as used in Cognitive Behavioral Therapy (CBT) with the direct manipulation of thoughts brought on by the trance state of hypnosis.1 It is thought to be important to address both the symptom of anxiety while also treating depression, as is done with the combination of CBT with hypnosis.2
