Glucosamine is widely accepted as a treatment for osteoarthritis, so its ability to help in the treatment of low back pain and/or sciatica has yet to be proven. Click here to read more about the studies that have been done on glucosamine and osteoarthritis.
Glucosamine, most commonly used in the form glucosamine sulfate, is a simple molecule derived from glucose, the principal sugar found in blood. In glucosamine, one oxygen atom in glucose is replaced by a nitrogen atom. The chemical term for this modified form of glucose is amino sugar.
Glucosamine is produced naturally in the body, where it is a key building block for making cartilage. When the low back pain is a result of worn out cartilage, it can be helpful to supplement glucosamine. Mostly studied for its use in the treatment of osteoarthritis, how glucosamine helps the treatment of low back pain in general or sciatica specifically can only be speculated.
A typical dosage of glucosamine is 500 mg 3 times daily. A 1,500-mg dose taken once daily is another option.21
Glucosamine is available in three forms: glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine. All three forms are sold as tablets or capsules. There is some dispute over which form is best. One study provides some evidence that glucosamine hydrochloride and glucosamine sulfate are equally effective.203
Glucosamine is often sold in combination with chondroitin or with methylsulfonylmethane (MSM). It is not known whether either of these combinations is better than glucosamine alone, although animal studies suggest that the combination of glocosamine and chondroitin may be more beneficial than glucosamine alone.204,205
Glucosamine is widely accepted as a treatment for osteoarthritis. However, the supporting evidence that it works is somewhat inconsistent, with several of the most recent studies failing to find benefit. It appears that most of the positive studies were funded by manufacturers of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188
Two types of studies have been performed: those that compared glucosamine against placebo and those that compared it against standard medications.
In the placebo-controlled category, one of the best trials was a 3-year, double-blind study of 212 people with osteoarthritis of the knee.21 Participants receiving glucosamine showed reduced symptoms as compared to those receiving placebo.
Benefits were also seen in other double-blind, placebo-controlled studies, enrolling a total of more than 800 people and ranging in length from 4 weeks to 3 years.10,14,101,103,104,138, 182
Other double-blind studies enrolling a total of more than 400 people compared glucosamine against ibuprofen and found glucosamine equally effective as the drug.11,16,18
However, most recent studies have not shown benefit.
In four studies involving a total of almost 500 people, use of glucosamine failed to improve symptoms to any greater extent than placebo.19,20,99,139 And the list goes on.
A study involving 222 participants with hip osteoarthritis, 2 years of treatment with glucosamine was no better than placebo at improving pain or function.196
Another study involving 147 women with osteoarthritis found glucosamine to be no more effective than home exercises over an 18-month period.198
A third study evaluated the effects of stopping glucosamine after taking it for 6 months. In this double-blind trial of 137 people with osteoarthritis of the knee, participants who stopped using glucosamine (and, unbeknownst to them, took placebo instead) did no worse than people who stayed on glucosamine.140
In a fourth, very large (1,583-participant) study neither glucosamine (as glucosamine hydrochloride) nor glucosamine plus chondroitin was more effective than placebo.152
Another study also failed to find benefit with glucosamine plus chondroitin.187
And finally, in a systematic review including 10 randomized trials involving 3,803 patients with osteoarthritis of hip or knee, researchers found that glucosamine alone, chondroitin alone, or the combination of glucosamine and chondroitin did not improve pain.202
Many popular glucosamine products combine this supplement with methylsulfonylmethane (MSM). One study published in India reported that both MSM and glucosamine improve arthritis symptoms as compared to placebo, but that the combination of MSM and glucosamine was even more effective than either supplement separately.138 However the reliability of this medical trial is in question.
According to these positive studies, glucosamine acts more slowly than conventional treatments, such as ibuprofen, but eventually produces approximately equivalent benefits. In addition, unlike conventional treatments, glucosamine might also help prevent progressive joint damage, thereby slowing the course of the disease.21,101,120 However, both these potential benefits remain controversial in light of the most recent trials.
Research Evidence that Glucosamine Slows the Progression of Osteoarthritis:
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
Glucosamine is widely accepted as a treatment for osteoarthritis. However, the supporting evidence that it works is somewhat inconsistent, with several of the most recent studies failing to find benefit. It appears that most of the positive studies were funded by manufacturers of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188
Two types of studies have been performed: those that compared glucosamine against placebo and those that compared it against standard medications.
In the placebo-controlled category, one of the best trials was a 3-year, double-blind study of 212 people with osteoarthritis of the knee.21 Participants receiving glucosamine showed reduced symptoms as compared to those receiving placebo.
Benefits were also seen in other double-blind, placebo-controlled studies, enrolling a total of more than 800 people and ranging in length from 4 weeks to 3 years.10,14,101,103,104,138, 182
Other double-blind studies enrolling a total of more than 400 people compared glucosamine against ibuprofen and found glucosamine equally effective as the drug.11,16,18
However, most recent studies have not shown benefit.
In four studies involving a total of almost 500 people, use of glucosamine failed to improve symptoms to any greater extent than placebo.19,20,99,139 And the list goes on.
A study involving 222 participants with hip osteoarthritis, 2 years of treatment with glucosamine was no better than placebo at improving pain or function.196
Another study involving 147 women with osteoarthritis found glucosamine to be no more effective than home exercises over an 18-month period.198
A third study evaluated the effects of stopping glucosamine after taking it for 6 months. In this double-blind trial of 137 people with osteoarthritis of the knee, participants who stopped using glucosamine (and, unbeknownst to them, took placebo instead) did no worse than people who stayed on glucosamine.140
In a fourth, very large (1,583-participant) study neither glucosamine (as glucosamine hydrochloride) nor glucosamine plus chondroitin was more effective than placebo.152
Another study also failed to find benefit with glucosamine plus chondroitin.187
And finally, in a systematic review including 10 randomized trials involving 3,803 patients with osteoarthritis of hip or knee, researchers found that glucosamine alone, chondroitin alone, or the combination of glucosamine and chondroitin did not improve pain.202
Many popular glucosamine products combine this supplement with methylsulfonylmethane (MSM). One study published in India reported that both MSM and glucosamine improve arthritis symptoms as compared to placebo, but that the combination of MSM and glucosamine was even more effective than either supplement separately.138 However the reliability of this medical trial is in question.
According to these positive studies, glucosamine acts more slowly than conventional treatments, such as ibuprofen, but eventually produces approximately equivalent benefits. In addition, unlike conventional treatments, glucosamine might also help prevent progressive joint damage, thereby slowing the course of the disease.21,101,120 However, both these potential benefits remain controversial in light of the most recent trials.
Research Evidence that Glucosamine Slows the Progression of Osteoarthritis:
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
Glucosamine is widely accepted as a treatment for osteoarthritis. However, the supporting evidence that it works is somewhat inconsistent, with several of the most recent studies failing to find benefit. It appears that most of the positive studies were funded by manufacturers of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188
Two types of studies have been performed: those that compared glucosamine against placebo and those that compared it against standard medications.
In the placebo-controlled category, one of the best trials was a 3-year, double-blind study of 212 people with osteoarthritis of the knee.21 Participants receiving glucosamine showed reduced symptoms as compared to those receiving placebo.
Benefits were also seen in other double-blind, placebo-controlled studies, enrolling a total of more than 800 people and ranging in length from 4 weeks to 3 years.10,14,101,103,104,138, 182
Other double-blind studies enrolling a total of more than 400 people compared glucosamine against ibuprofen and found glucosamine equally effective as the drug.11,16,18
However, most recent studies have not shown benefit.
In four studies involving a total of almost 500 people, use of glucosamine failed to improve symptoms to any greater extent than placebo.19,20,99,139 And the list goes on.
A study involving 222 participants with hip osteoarthritis, 2 years of treatment with glucosamine was no better than placebo at improving pain or function.196
Another study involving 147 women with osteoarthritis found glucosamine to be no more effective than home exercises over an 18-month period.198
A third study evaluated the effects of stopping glucosamine after taking it for 6 months. In this double-blind trial of 137 people with osteoarthritis of the knee, participants who stopped using glucosamine (and, unbeknownst to them, took placebo instead) did no worse than people who stayed on glucosamine.140
In a fourth, very large (1,583-participant) study neither glucosamine (as glucosamine hydrochloride) nor glucosamine plus chondroitin was more effective than placebo.152
Another study also failed to find benefit with glucosamine plus chondroitin.187
And finally, in a systematic review including 10 randomized trials involving 3,803 patients with osteoarthritis of hip or knee, researchers found that glucosamine alone, chondroitin alone, or the combination of glucosamine and chondroitin did not improve pain.202
Many popular glucosamine products combine this supplement with methylsulfonylmethane (MSM). One study published in India reported that both MSM and glucosamine improve arthritis symptoms as compared to placebo, but that the combination of MSM and glucosamine was even more effective than either supplement separately.138 However the reliability of this medical trial is in question.
According to these positive studies, glucosamine acts more slowly than conventional treatments, such as ibuprofen, but eventually produces approximately equivalent benefits. In addition, unlike conventional treatments, glucosamine might also help prevent progressive joint damage, thereby slowing the course of the disease.21,101,120 However, both these potential benefits remain controversial in light of the most recent trials.
Research Evidence that Glucosamine in Slowing Slows the Progression of Osteoarthritis:
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
Glucosamine is widely accepted as a treatment for osteoarthritis. However, the supporting evidence that it works is somewhat inconsistent, with several of the most recent studies failing to find benefit. It appears that most of the positive studies were funded by manufacturers of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188
Two types of studies have been performed: those that compared glucosamine against placebo and those that compared it against standard medications.
In the placebo-controlled category, one of the best trials was a 3-year, double-blind study of 212 people with osteoarthritis of the knee.21 Participants receiving glucosamine showed reduced symptoms as compared to those receiving placebo.
Benefits were also seen in other double-blind, placebo-controlled studies, enrolling a total of more than 800 people and ranging in length from 4 weeks to 3 years.10,14,101,103,104,138, 182
Other double-blind studies enrolling a total of more than 400 people compared glucosamine against ibuprofen and found glucosamine equally effective as the drug.11,16,18
However, most recent studies have not shown benefit.
In four studies involving a total of almost 500 people, use of glucosamine failed to improve symptoms to any greater extent than placebo.19,20,99,139 And the list goes on.
A study involving 222 participants with hip osteoarthritis, 2 years of treatment with glucosamine was no better than placebo at improving pain or function.196
Another study involving 147 women with osteoarthritis found glucosamine to be no more effective than home exercises over an 18-month period.198
A third study evaluated the effects of stopping glucosamine after taking it for 6 months. In this double-blind trial of 137 people with osteoarthritis of the knee, participants who stopped using glucosamine (and, unbeknownst to them, took placebo instead) did no worse than people who stayed on glucosamine.140
In a fourth, very large (1,583-participant) study neither glucosamine (as glucosamine hydrochloride) nor glucosamine plus chondroitin was more effective than placebo.152
Another study also failed to find benefit with glucosamine plus chondroitin.187
And finally, in a systematic review including 10 randomized trials involving 3,803 patients with osteoarthritis of hip or knee, researchers found that glucosamine alone, chondroitin alone, or the combination of glucosamine and chondroitin did not improve pain.202
Many popular glucosamine products combine this supplement with methylsulfonylmethane (MSM). One study published in India reported that both MSM and glucosamine improve arthritis symptoms as compared to placebo, but that the combination of MSM and glucosamine was even more effective than either supplement separately.138 However the reliability of this medical trial is in question.
According to these positive studies, glucosamine acts more slowly than conventional treatments, such as ibuprofen, but eventually produces approximately equivalent benefits. In addition, unlike conventional treatments, glucosamine might also help prevent progressive joint damage, thereby slowing the course of the disease.21,101,120 However, both these potential benefits remain controversial in light of the most recent trials.
Research Evidence that Glucosamine Slows the Progression of Osteoarthritis:
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
Glucosamine appears to stimulate cartilage cells in the joints to make proteoglycans and collagen, two proteins essential for the proper function of joints.6-10 Glucosamine may also help prevent collagen from breaking down.33
Inconsistent evidence hints that glucosamine can reduce symptoms of mild to moderate arthritis; a small amount of evidence indicates that regular use can slow down the gradual worsening of arthritis that normally occurs with time.
Glucosamine, most commonly used in the form glucosamine sulfate, is a simple molecule derived from glucose, the principal sugar found in blood. In glucosamine, one oxygen atom in glucose is replaced by a nitrogen atom. The chemical term for this modified form of glucose is amino sugar.
Glucosamine is produced naturally in the body, where it is a key building block for making cartilage.
Some athletes use glucosamine, in the (unproven) belief that it can prevent muscle and tendon injuries. It has also been suggested as a treatment for tendonitis. However, there is no meaningful scientific evidence to support these potential uses. Exercise can also produce short-term muscle soreness. In one study, use of glucosamine not only failed to prove effective for reducing this type of pain, it actually increased it.63 However, one study found somewhat inconsistent evidence hinting that glucosamine might aid recovery from acute knee injuries experienced by competitive athletes.66
Glucosamine might also be helpful for rheumatoid arthritis, according to a double-blind, placebo-controlled study of 51 people.59 In this study, use of glucosamine at a dose of 1,500 mg daily significantly improved symptoms. It did not, however, alter measures of inflammation as determined through blood tests.
A typical dosage of glucosamine is 500 mg 3 times daily. A 1,500-mg dose taken once daily is another option.21
Glucosamine is available in three forms: glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine. All three forms are sold as tablets or capsules. There is some dispute over which form is best. One study provides some evidence that glucosamine hydrochloride and glucosamine sulfate are equally effective.203
Glucosamine is often sold in combination with chondroitin or with methylsulfonylmethane (MSM). It is not known whether this combination treatment either of these combinations is better than glucosamine alone, although animal studies suggest that this the combination of glocosamine and chondroitin may be the casemore beneficial than glucosamine alone.204,205
Glucosamine is widely accepted as a treatment for osteoarthritis. However, the supporting evidence that it works is somewhat inconsistent, with several of the most recent studies failing to find benefit. It appears that most of the positive studies were funded by manufacturers of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188
Two types of studies have been performed: those that compared glucosamine against placebo and those that compared it against standard medications.
In the placebo-controlled category, one of the best trials was a 3-year, double-blind study of 212 people with osteoarthritis of the knee.21 Participants receiving glucosamine showed reduced symptoms as compared to those receiving placebo.
Benefits were also seen in other double-blind, placebo-controlled studies, enrolling a total of more than 800 people and ranging in length from 4 weeks to 3 years.10,14,101,103,104,138, 182
Other double-blind studies enrolling a total of more than 400 people compared glucosamine against ibuprofen and found glucosamine equally effective as the drug.11,16,18
However, most recent studies have not shown benefit.
In four studies involving a total of almost 500 people, use of glucosamine failed to improve symptoms to any greater extent than placebo.19,20,99,139 And the list goes on.
A study involving 222 participants with hip osteoarthritis, 2 years of treatment with glucosamine was no better than placebo at improving pain or function.196
Another study involving 147 women with osteoarthritis found glucosamine to be no more effective than home exercises over an 18-month period.198
A third study evaluated the effects of stopping glucosamine after taking it for 6 months. In this double-blind trial of 137 people with osteoarthritis of the knee, participants who stopped using glucosamine (and, unbeknownst to them, took placebo instead) did no worse than people who stayed on glucosamine.140
In a fourth, very large (1,583-participant) study neither glucosamine (as glucosamine hydrochloride) nor glucosamine plus chondroitin was more effective than placebo.152
Another study also failed to find benefit with glucosamine plus chondroitin.187
And finally, in a systematic review including10 including 10 randomized trials involving 3,803 patients with osteoarthritis of hip or knee, researchers found that glucosamine alone, chondroitin did not improve pain.202 It appears that most of the positive studies were funded by manufacturers of glucosamine and chondroitin alone, or the combination of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188 and chondroitin did not improve pain.202
Many popular glucosamine products combine this supplement with methylsulfonylmethane (MSM). One study published in India reported that both MSM and glucosamine improve arthritis symptoms as compared to placebo, but that the combination of MSM and glucosamine was even more effective than either supplement separately.138 However , India has not yet achieved a reputation for conducting reliable medical trialsthe reliability of this medical trial is in question.
According to these positive studies, glucosamine acts more slowly than conventional treatments, such as ibuprofen, but eventually produces approximately equivalent benefits. In addition, unlike conventional treatments, glucosamine might also help prevent progressive joint damage, thereby slowing the course of the disease.21,101,120 However, both these potential benefits remain controversial in light of the most recent trials.
Research Evidence that Glucosamine Slows the Progression of Osteoarthritis:
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
Glucosamine appears to be a generally safe treatment and has not been associated with significant side effects. A few case reports and animal studies raised concerns that glucosamine might raise blood sugar in people with diabetes, but subsequent studies have tended to lay these concerns to rest. 1 Glucosamine does not appear to affect cholesterol levels either. 2 There is one case report of an allergic reaction to a glucosamine/chondroitin product, causing exacerbation of asthma . 3
Glucosamine is widely accepted as a treatment for osteoarthritis. However, the supporting evidence that it works is somewhat inconsistent, with several of the most recent studies failing to find benefit. It appears that most of the positive studies were funded by manufacturers of glucosamine products, and most of the studies performed by neutral researchers failed to find benefit.188
Two types of studies have been performed: those that compared glucosamine against placebo and those that compared it against standard medications.
In the placebo-controlled category, one of the best trials was a 3-year, double-blind study of 212 people with osteoarthritis of the knee.21 Participants receiving glucosamine showed reduced symptoms as compared to those receiving placebo.
Benefits were also seen in other double-blind, placebo-controlled studies, enrolling a total of more than 800 people and ranging in length from 4 weeks to 3 years.10,14,101,103,104,138, 182
Other double-blind studies enrolling a total of more than 400 people compared glucosamine against ibuprofen and found glucosamine equally effective as the drug.11,16,18
However, most recent studies have not shown benefit.
In four studies involving a total of almost 500 people, use of glucosamine failed to improve symptoms to any greater extent than placebo.19,20,99,139 And the list goes on.
A study involving 222 participants with hip osteoarthritis, 2 years of treatment with glucosamine was no better than placebo at improving pain or function.196
Another study involving 147 women with osteoarthritis found glucosamine to be no more effective than home exercises over an 18-month period.198
A third study evaluated the effects of stopping glucosamine after taking it for 6 months. In this double-blind trial of 137 people with osteoarthritis of the knee, participants who stopped using glucosamine (and, unbeknownst to them, took placebo instead) did no worse than people who stayed on glucosamine.140
In a fourth, very large (1,583-participant) study neither glucosamine (as glucosamine hydrochloride) nor glucosamine plus chondroitin was more effective than placebo.152
Another study also failed to find benefit with glucosamine plus chondroitin.187
And finally, in a systematic review including 10 randomized trials involving 3,803 patients with osteoarthritis of hip or knee, researchers found that glucosamine alone, chondroitin alone, or the combination of glucosamine and chondroitin did not improve pain.202
Many popular glucosamine products combine this supplement with methylsulfonylmethane (MSM). One study published in India reported that both MSM and glucosamine improve arthritis symptoms as compared to placebo, but that the combination of MSM and glucosamine was even more effective than either supplement separately.138 However the reliability of this medical trial is in question.
According to these positive studies, glucosamine acts more slowly than conventional treatments, such as ibuprofen, but eventually produces approximately equivalent benefits. In addition, unlike conventional treatments, glucosamine might also help prevent progressive joint damage, thereby slowing the course of the disease.21,101,120 However, both these potential benefits remain controversial in light of the most recent trials.
Research Evidence that Glucosamine Slows the Progression of Osteoarthritis:
Two studies reported that glucosamine can slow the progression of osteoarthritis. However, as with the positive studies of glucosamine for reducing symptoms, both of these studies were funded by a major glucosamine manufacturer.
A 3-year, double-blind, placebo-controlled study of 212 individuals found indications that glucosamine may protect joints from further damage.21 Over the course of the study, individuals given glucosamine showed some actual improvement in pain and mobility, while those given placebo worsened steadily. Furthermore, x-rays showed that glucosamine treatment prevented progressive damage to the knee joint.
A separate 3-year study enrolling 202 people found similar results.101
Furthermore, a follow-up analysis 5 years after the conclusion of the above two studies found suggestive evidence that use of glucosamine reduced the need for knee replacement surgery.190
However, the aforementioned study involving 222 patients with osteoarthritis of the hip failed to show any significant change on x-ray findings following 2 years of glucosamine treatment compared to placebo.196
A typical dosage of glucosamine is 500 mg 3 times daily. A 1,500-mg dose taken once daily is another option.21
Glucosamine is available in three forms: glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine. All three forms are sold as tablets or capsules. There is some dispute over which form is best. One study provides some evidence that glucosamine hydrochloride and glucosamine sulfate are equally effective.203
Glucosamine is often sold in combination with chondroitin or with methylsulfonylmethane (MSM). It is not known whether either of these combinations is better than glucosamine alone, although animal studies suggest that the combination of glocosamine and chondroitin may be more beneficial than glucosamine alone.7204,8 205
A typical dosage of glucosamine is 500 mg 3 times daily. A 1,500-mg dose taken once daily is another option.6 21
Glucosamine is available in three forms: glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine. All three forms are sold as tablets or capsules. There is some dispute over which form is best. One study provides some evidence that glucosamine hydrochloride and glucosamine sulfate are equally effective.53 203
Glucosamine is often sold in combination with chondroitin or with methylsulfonylmethane (MSM). It is not known whether either of these combinations is better than glucosamine alone, although animal studies suggest that the combination of glocosamine and chondroitin may be more beneficial than glucosamine alone.204,205