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One half teaspoon of this aromatic bark has been shown to improve fasting glucose control in type 2 diabetes by up to 28% after a 40 day trial. Overall cinnamon is a safe food to use.
Help improve this article. Become a contributor!
One half teaspoon of this aromatic bark has been shown to improve fasting glucose control in type 2 diabetes by up to 28% after a 40 day trial. Overall cinnamon is a safe food to use.