rockytranch

I have taken I-cool for over a year off an on. Really helps the hot flashes. I notice I really get a lot of hot flashes when I go off it, kinda like with-drawls, but goes away. But when I start I-cool again the hot flashes go away. I've had breast cancer, Stage 1, so I am carefull what I take. Lately though I have become constipated, so have reduced to taking every other day but of course it could be something else too. We'll see if things improve.