Randall Friedman

Relief, Recovery and Results

20 Expertise

2 Contributions

About Me

Randall Friedman,RMT is a Registered Massage Therapist in Vancouver, BC with over 17 years experience -since 1994.

I am the owner of Crossroads Massage Therapy now located at:

Innate Chiropractic and Wellness Centre
Suite #220 – 2475 Bayswater Street, Vancouver, B.C., Canada V6K 4N3

604 873-4161

www.CrossroadsMassageTherapy.com

I am a deep tissue massage therapist along with many different skill sets which include subtle techniques that go very deep, generally with little pain and always within your pain tolerance. I create long lasting results by releasing joint restrictions and rebalancing the core muscles that hold your structure in alignment first. Once aligned you will maintain the deeper work much longer then just having the more superficial tissues released. I have extensive experience working with a wide variety of client populations from:

Professional and amateur athletes (rehabilitation and performance enhancement),
Profession desk jockeys (you know who you are!)
Post and prenatal work,
Musician specific work (when they can afford me
Pre and post operative support,
Motor Vehicle Accidents : ICBC
Stressed to the max, my body hurts everywhere clients.
I am an experienced EFT -Emotional Freedom Techniques practitioner and treat a wide variety of emotional issues from physical/emotional pain to more complex issues as PTSD, Phobias, Weight loss, Anxiety, and clearing core issues that no longer serve you.
If you don’t fall into one of these categories give me a call, I will refer you on to someone else if there is someone better suited to help you then me.
I love all things Photography, Music, Mac, Meditation and finding the beauty and bliss in all things. I am dedicated to continual personal growth and achieving a level of mastery for my passions. My personal mission is to positively affect the world by helping people become aware of the resources they have available to them, and to empower their ability to truly release their limiting beliefs and need for suffering. To change the world one only needs to start with themselves. We are all agents for change.

Wishing you all abundant health and happiness

Randall Friedman, RMT

Crossroads Massage Therapy

Relief, Recovery, & Results... (more)

How I Stay Healthy

First and foremost I strive to create balance in my life.

I choose to eat well (most of the time)
I exercise regularly with a personal trainer weekly (kinesiologist)
I workout at my gym 1-2 additional times/week
I love kick boxing! great workout.
I meditate regularly - Living meditation during my massage treatments, A special meditation for healers to release what is picked up from clients. Shakti Darma from Parmahamsa Nithyanada
Drink lots of water
Smoothy daily - blueberries, greens +, Chia seeds (omega 3's) yogurt, mango etc.
Take Omega 3 fish oils
Foster a very positive attitude, Gratitude, Blessings on many things -Love Heal Thank you.
Love my kids, Love my wife.
I have great friends who accept me just the way I am. I do not allow people in my life who bring me down.
I take responsibility for what I feel and clear out what does't belong.
I use EFT Emotional Freedom Techniques regularly.
I use NLP regularly
I get massage every 2 weeks.
I listen to music regularly
I read constantly, especially positive personal growth, self education. Science fiction...
I don't read newspapers, I rarely watch the news.
I have a Diploma in Marketing and understand what the media does to influence our lives.
I pay attention to my money and abundance.
I love what I do for a living - Massage therapy, personal coaching, Apple computer consulting, Fine art photography.
I surround myself with inspirational people.... (more)

My Experience with Health Challenges

My work is physically hard and because it is repetitive 6-8 hours/day, 4 days/week of deep tissue massage I have created some imbalance in my body. I am constantly working on keeping the right side of my body free from restriction and pain, it is a challenge.... (more)