Like Peter I use amino acid therapy along with acupuncture, diet and essential fatty acids (Omega 3s) to help people with depression and have seen excellent results in my clients. This approach eliminates dependence on pharmaceuticals and puts the client in charge. Many people today are looking for ways of dealing with depression without pharmaceuticals - please don't hesitate to work with an acupuncturist who is well versed in amino acid therapy and Traditional Chinese Medicine!
Like Peter I use amino acid therapy along with acupuncture, diet and essential fatty acids (Omega 3s) to help people with depression and have seen excellent results in my clients. This approach...
... (more)Acupuncture, diet, Omega 3s and amino acids are the best non-pharmaceutical approach to depression. Acupuncture treatments alone also work really well to balance the body and raise the spirits.
Most people who are depressed have depleted serotonin. Adding L-Tryptophan or 5HTP supplements can help to raise depleted serotonin.
L-Tryptophan and 5HTP are very beneficial for most people who are depressed or have Seasonal Affective Disorder (SAD). If you read the work of Julia Ross THE MOOD CURE or THE DIET CURE you can see that most people who are depressed have depleted Serotonin which can be built back up with L-Tryptophan or 5HTP. In Europe many times doctors prescribe L-Tryptophan along with pharmaceuticals for depression.
L-Tryptophan and 5HTP are very beneficial for most people who are depressed or have Seasonal Affective Disorder (SAD). If you read the work of Julia Ross THE MOOD CURE or THE DIET CURE you can see...
... (more)