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Shared experience with
Green Coffee Bean Extract
I started Nov 10 (on day 11 now) and so far have lost about 3 pounds. Looking in the mirror I look like I've lost at least 10. I eat fairly healthy to start with and only want to lose about 15 pounds. I've had no adverse reactions. I take 1 450mg capsule 30 minutes before each meal with a full glass of water. I walk about 3 times a week about 6 or so km in all and sometimes follow with more exercises at home.
I started Nov 10 (on day 11 now) and so far have lost about 3 pounds. Looking in the mirror I look like I've lost at least 10. I eat fairly healthy to start with and only want to lose about 15 pounds....
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