I have never taken any type of supplement before and this one has been very effective for me. However, make sure you drink enough water while taking the capsule. I am a nurse and was in surgery for 6 hours without any water yesterday, I am now dehydrated and playing catch up on fluids. Just fyi :)
I have never taken any type of supplement before and this one has been very effective for me. However, make sure you drink enough water while taking the capsule. I am a nurse and was in surgery for 6...
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