|
0
Expertise
 |
3
Contributions
|
I now feel that the bloating/gas I was experiencing was a dietary issue (too much dried pears from our crop), and not due to the green coffee bean extract. Can't say that I have lost any weight, though.
I now feel that the bloating/gas I was experiencing was a dietary issue (too much dried pears from our crop), and not due to the green coffee bean extract. Can't say that I have lost any weight,...
... (more)I did a bit a research to figure out how much cinnamon to use, and came up with a minimum of 1 teaspoon daily to have any benefit. Mixing it in with my daily yogurt seems to be an easy tasty way to consume it (peach or apple flavors seem best).
I did a bit a research to figure out how much cinnamon to use, and came up with a minimum of 1 teaspoon daily to have any benefit. Mixing it in with my daily yogurt seems to be an easy tasty way to...
... (more)I've been taking 400mg before meals for a week now. I'm also experiencing a lot of gas and bloating. Not bad enough to make me quit, but I hope it improves with time!
