maryvtuck

Just my opinion: I don't think the caffeine causes the digestive problems, because in most of the green bean coffee extracts that are on the market, there is very little caffeine. I think there is some other substance in the green coffee bean that causes problems for some people - maybe it is the CGA. I did mention that I had flu like symptoms that one can get with a detox. Everyone's body chemistry is different, so it makes sense to me that this may be great for some but not for everyone.

This is only my 3rd day of taking it. I did notice a higher energy level. I have had mild diarrhea in the morning along with something that seems like mild flu symptoms. I'm going to try a smaller dose, and then I will work up to the suggested dose. Having worked for a nutritionist, at one point, I know these symptoms often occur when the body is detoxing. I am thinking that, in my case, my liver may be detoxing and melting fat, and this could have something to do with the diarrhea. One of my reasons for trying these was to help my liver, since gall bladder issues (mine was removed) often mean the liver is having issues with processing fat. I doubt the diarrhea is being caused by caffeine, in my case, since there is such a small amount of caffeine in the capsules. Will see how it goes for a couple of weeks and get back to you.