marnig

I have been taking the Dr. Oz capsules twice a day 20 minutes before meals for about ten days now and have not lost any weight at all.. At first I found I had more energy and less appetite - I only want to lose about 7 lbs and I already eat healthy and exercise daily but the last few days I have been feeling edgy, anxious and irritable and now I last night and tonight I have been unable to sleep, which is why I'm in the kitchen on my laptop at 1.34 in the morning and have to be up by 6.30 to get the kids out before I start my day.. I think I may have to give this a miss and see if I feel any better - I have also been itchy and hot at times and i normally feel the cold!