magwheels.mj

I have type 2 diabetes and have the typical belly fat metabolic syndrome people talk about. I have had colon cancer and surgery about 7 years ago. So i know that my diabetes was the cause of my cancer..and i believe some things to be true now. Not just my overweight and underexercising caused the problem...but the things i ate. First of all I believe strongly that its our refined flour, sugar and basically european diet thats killing us. Historically and anthropologically we and our long long guts prove that we are not set up for eating alot of meat. We are set up for seeds,nuts,vegetation,fruits and some meat...we are basically still primitive beings put in an artificial environment made by us!..we are trapped in our own food culture and cant see the damage we are doing to our own bodies!..so anyway, im on the road to change. I stay clear of any white foods including refined rice. I eat no red meat no flour. I started taking green coffee bean extract and i have lost 6 lbs in 6 weeks. I take it with my meds and also take lipoic acid and apple vinegar in the morning.Im changing my metabolism so i am i think burning that mid section fat that is so deadly.

nausea and stomach pain. Confusion on the right doseage.Health specialist say contridictory information. Dr. Oz says try his product and take one tablet 20 minutes before eating. But the pills inofrmation on bottle says 800 mg of coffee extract a capsule. Dr. Oz says you dont need to take more than 400 mg at a time....confused on dosage. after taking pills for a week, i develped nausea and vomited. I had to call in sick and missed a dayof work. What am i doing wrong