jusmadeup6

So far, I have had no negative results, and I am still doing research on it to see how my body deals with the extract. Just under a week ago, I have boiled and drank my own green coffee bean extract. I drink it each day in my green tea with a spoonful of honey. (I prefer unprocessed honey, just for the health benefits of honey). I plan to test boiling the green coffee bean with natural sugar cane (the stick) to see if the extract from that will sweeten the GCBE without the honey. Pure sugar also has many health benefits, but I do not like the tediousness of chewing the stick... Since I have been drinking the GCBE I make, I have noticed a decrease in my appetite... more like feel of fullness. I think I have lost about 2lbs already, but because my scale has been a little iffy, I have decided to weigh myself at the gym or at the Dr.'s office. If I can, I will update my results.