Today was Day 5, I didn't weigh myself after taking the baseline and sisn't know what to expect. I lost 4 lbs w/out changing my diet or exercise habits!!!! For me it works as an appetite supressant, I get full faster, eat less, and do not have hunger pangs in the dead hours between meals. It also appears to have a mild dieretic effect. My morning blood sugars have been consistently less than 100 and there have been NO side effects. I am looking forward to seeing what happens after a month.
Today was Day 5, I didn't weigh myself after taking the baseline and sisn't know what to expect. I lost 4 lbs w/out changing my diet or exercise habits!!!! For me it works as an appetite supressant, I...
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