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Shared experience with
Depression and Veganism
Tried a few months ago; I experienced a slight mood change throughout the day ( further down mood) and lack of energy. Note: I was an a hypercaloric diet with high protein values (about 2.3g/kg protein, 0.9g/kg fat and around 3.5g/kg carb, but i need alot of supplements to reach these values, especially the protein)
Tried a few months ago; I experienced a slight mood change throughout the day ( further down mood) and lack of energy. Note: I was an a hypercaloric diet with high protein values (about 2.3g/kg...
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