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I am an avid traveler, dreamer, and believer and as my friends keep telling me, a health freaq with a serious itch to explore the world. I am also a qualified dietician with a few health diet books to my credit. My travelling expeditions have made me realize that you can never follow your passion if you are not in good health. This blog is dedicated to maintaining good health and I will share my health tips and experiences with natural remedies here.... (more)
eat healthy and exercise daily.
Nothing much.