dbasaldua

I am taking 2 400mg(50%chlorogenic acid) pills in the morning about 30 min before eating. I have been on it for over a month and I haven't lost any weight at all. I did try at one point taking the two pills before breakfast and two before dinner but I noticed I was having issues focusing my eyes and started having issues with dehydration so I went back to just the dose before morning. I have also noticed an increase in sex drive and less bowel spasming(severe irritable bowel) but that is about it. I haven't lost any weight, I am over weight quite a bit and am disappointed. I also have kept track of my measurement and no change there either. I even altered my diet to see if that would help. I am eating smaller portion sizes and healthier choices the majority of the time. I bought three bottles and will keep trying but not very optimistic at this point. Also, I have a bladder disease which makes most exercise very difficult as it causes intense pain and other disorders and allergies which limit what foods I can eat so weight loss has been very very difficult for me.

I have had the same effect as far as the arousal, I had a hysterectomy last year and wondered if there was any connection. My husband obviously enjoys the added effect but I have been on it a month I haven't lost any weight at all. I have even tried altering my diet to smaller portions and healthier options with no luck.