Kava with L-theanine 200mg in afternoon (theanine allows me to drink a cup of coffee without getting anxious); then Kava before bed for several years. Great consistent reduction in anxiety. I recommend kava regularly to friends and patients.
Kava with L-theanine 200mg in afternoon (theanine allows me to drink a cup of coffee without getting anxious); then Kava before bed for several years. Great consistent reduction in anxiety. I...
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