dalvalilly1

Your diet is a big joke! Wheat greatly increases my homocysteine. Canned foods contain BPA. Too much fruit increases the intake of fructose, where are the healthy berries? Margarine? Are you out of your mind? Where is the healthy coconut oil? Corn oil is poison - a GMO product. You did not mention that the meat should be pastured and not fed GMO products like corn and soy, and antibiotics. Milk? Bt in milk is poison. Unless you suggest non pasteurized milk that the caws were not fed antibiotics and given Bt to increase milk production. Fruits and vegetables should be at the top of your pyramid, not grains. This is just another diet written by dietitians that are subsidized by the big pharmacy and big agricultural industry. Get a grip!