clouddancer

So How did it work for you? I am in the same situation, not overweight but would like to lose maybe 7 lbs and tone up, got my product from vitalmend also, 800mg. I am going to take just 1 capsule per day with the bigger evening meal as i think 1600 would be too much for me. I am concerned about the side effects especially the dioahear and itching, swelling and numbness, as you are already slim and healthy would you tell me how its been for you? thanks Z