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Expertise
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Contributions
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Yes, be sure to read the label. They say a serving is 800mg., whether you get it from 1 pill or 2. I drink 1 cup of coffee every morning, and so far, my 800mg. 3x per day is fine. I've not noticed the jitters and I've not lost any sleep. But I just started. If you buy the 400mg pills, you can fine tune the doseage. It's harder to do that with the 800mg pill.
Yes, be sure to read the label. They say a serving is 800mg., whether you get it from 1 pill or 2. I drink 1 cup of coffee every morning, and so far, my 800mg. 3x per day is fine. I've not noticed...
... (more)Having only been on this for 2 days, I'm hardly an expert. But, with that being said, I have noticed a distinct difference in my alertness and my hunger. I'm not jittery, yet I feel more energetic, without the nervousness. I'm satisfied with less to eat. I'm hopeful and excited about this product, especially if it works.
Having only been on this for 2 days, I'm hardly an expert. But, with that being said, I have noticed a distinct difference in my alertness and my hunger. I'm not jittery, yet I feel more energetic,...
... (more)