cajundego

the CORRECT DOSE ACCORDING TO THE DOUBLE BLIND PLACEBO STUDY is 800mg 30 minutes before 2 separate meals, preferably breakfast & dinner. Don't take anymore that this or you can get the diarrhea, dizziness, etc. People need to do the research prior to taking any suppliments. If you are on any prescription medications or other supplements, PLEASE talk to a pharmacist or your physician. Vitamin supplements, herbals &/or medications can have ADVERSE SIDE EFFECTS with each other. If you are asking people on this board who are not medical professionals their opinion, you probably should be talking to your doctor.