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I after 3 days of taking 1600mg twice daily (4 400mg tabs), plus 2 (600mg) Raspberry Ketone tabs, and by the 4th day (today) I woke up with a sort of sick achy headache. And along with that, a few hours later came the diarrhea, and painful stomache cramps!!! They didn't last too long (about 1.5 hours), and the headache is much milder now(11:30pm), but I also didn't take any GCBE or RK because I'm not sure which one is causing these side effects. So tomorrow I'll just take 1 of each before each meal, several hours apart and see how that goes. I'm suprised that there's not much info out there on the side effects of these supplements.
Has anyone else had these issues? What should I do? Any dosage suggestions?
I after 3 days of taking 1600mg twice daily (4 400mg tabs), plus 2 (600mg) Raspberry Ketone tabs, and by the 4th day (today) I woke up with a sort of sick achy headache. And along with that, a few...
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