Currently viewing the tag: "workplace wellness"
Every time I listen to the song “Over the Rainbow” by Israel Kamakawiwo’ole, I begin to day-dream: I imagine myself sitting on a remote beach somewhere in Hawaii, my hair long & dreaded, my dog by my side, not a care in the world. Then suddenly my mom will storm into my room, tell [...]
There are 168 hours in a week. Your employer has 40 of those hours. Subtract time for sleep, and you only have 72 hours of free time each week as a full-time employee. Now, more and more businesses are offering incentives for spending your free time with a wellness coach and exercising.
What gives? [...]
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