The holidays are right upon us – and you may just need some herbs for indigestion! Eating too much can cause indigestion. Eating too fast can cause indigestion. Eating foods you are unfamiliar with can cause indigestion, too.
And who knows what’s in the recipes people are bringing to the holiday get-togethers? [...]
Everything in moderation. Everyone is unique. Those are two clichés we have all heard, and that many of us have come to dismiss as we’ve grown old and skeptical. In many cases, perhaps we are right in doing so. But over time, I have discovered a topic of discussion in which these clichés prove [...]
Integrative Medicine is empowering the community to take back their health. Everyday people are realizing its potential: natural dietary supplements can help ward off disease, acupuncture and yoga can strengthen our immune system – the list is endless. Integrative medicine represents a promising marriage between modern and traditional medicine – this new healthcare paradigm [...]
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