Currently viewing the tag: "diet"
Intermittent fasting is a secret for weight loss that you may not know about yet.
No longer is it 100% true that you have to eat breakfast every single day or that you have to eat three meals a day and snacks in order to survive. You can simply extend the amount of time [...]
Aromatherapy is a healing and wellness technique which uses essential oils and fragrant plants to destress and help with a variety of ailments. The benefits of aromatherapy have been known since nearly 4,000 BCE in Mesopotamia when clay tablets were found in modern-day Syria which showed the use of herbal remedies [...]
The understanding of hearing loss is about to change. There are more and more studies that relate nutritional status to the onset and relief of hearing loss in the medical journals – and health practitioners are starting to take note of the connection.
How Bad Is the Problem?
Hearing loss is a [...]
How Vitamin D Affects the Body to Prevent Infections
Vitamin D acts in different ways in the body:
• It’s important for bone density and strength of the bones by helping with the absorption of calcium and the mineralization of bones.
• Vitamin D regulates the immune system
[...]
Sinus issues can occur all year, but they seem to be more prevalent during the winter months. Common sinus problems like a runny nose, headache, and congestion often coincide with this time of year. With dryer air and people spending more time indoors, coughs and sneezes spray germs into the air that can linger [...]
Subscribe
Sign up to receive FREE toolkit
From Dr. Hyman, #1 NY Times & Amazon Author
We never spam or sell your e-mail
Follow Our Every Move