Uncertainty continues to run high as the world adapts to a new normal. With that uncertainty, it’s completely normal to feel anxiety during a pandemic. With a new COVID variant hitting the news, sometimes it feels like it’s a never-ending cycle of lockdowns and COVID mandates. As cases continue to peak and fall, it’s [...]

As people get older, there is a worry that loved ones may develop Alzheimer’s disease. Alzheimer’s is the most common type of dementia that can have a massive impact on a person’s health and quality of life. The disease kills brain cells and eventually takes lives. While Alzheimer’s disease prevention is still in the early days of [...]

How to set goals and aspirations and stick to accomplishing them

It may not be all that shocking that more than half of resolutions fail, however, there are some steps to take and precautions to allow that not to happen to you. In 2022, you deserve to make the necessary improvements to your [...]

Aromatherapy is a healing and wellness technique which uses essential oils and fragrant plants to destress and help with a variety of ailments. The benefits of aromatherapy have been known since nearly 4,000 BCE in Mesopotamia when clay tablets were found in modern-day Syria which showed the use of herbal remedies [...]

You may think of cactus plants as simply thorny, potentially problematic plants. However, once they flower and the flowers end up becoming beautiful fruits, the plant becomes a little more appealing. The desert comes alive.

The flower/fruit could be thought of as symbolic of hidden beauty in the plant. That hidden beauty [...]