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Herbs provide natural remedies for ADHD. They are rarely used as a stand-alone solution for ADHD but herbs can provide natural remedies for ADHD to help lessen the symptoms of extreme restlessness, the inability to focus, cognitive deficits, memory problems, depression, anxiety and insomnia. However, it is important to remember that herbs are akin to prescription drugs in that they can be toxic in high dosages and/or can be deadly when used with certain drugs. Thus it often makes sense to work with a certified practitioner such as naturopath, acupuncturist or Ayurvedic doctor.

The following is a recommended list of herbs for ADHD:

Brain Boosting

  • Brahmi
  • Ginko Biloba
  • Gotu Kola
  • Hawthorn
  • Red Clover

Calming

  • German Chamomile
  • Lemon Balm

Memory Enhancing

  • American Ginseng
  • Siberian Ginseng

Mood-Improving

  • St. John’s Wort

Sleep-Inducing

  • Ashwaganda
  • Melatonin
  • Oatstraw
  • Valerian

Stress-Reducing

  • Golden Root
  • Kava Kava
  • Passion Flower
  • Radix Heraclei
  • Rooibus
  • Schisandra
  • Skullcap

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