AskAlzheimer's patients could be helped by two key actions: mental stimulation and stress reduction. Mental stimulation can be achieved by "exercising" the mind using puzzles, games and computer programs that stimulate mental cognition, reasoning and logic.
Meditation can provide stress-reducing effects that may help to prevent or delay the progression of Alzheimer's. Other stress-reduction methods include Tai-Chi and yoga.
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Effect of Meditation on Alzheimer's Disease
Meditation can provide a powerful stress reducing effect that has been shown to be beneficial for preventing or delaying Alzheimer's.
Read more about Alzheimer's Disease and Meditation.
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